At The Sleep Works, we offer 3 comprehensive sets of packages: for parents seeking help with their children’s sleep problems, for adults, and for corporate clients.
Child Sleep Packages
We believe that each child is unique and each family’s needs are different when it comes to helping their child sleep. We take great care to provide parents with personalised help and support to help them get their child’s sleep on track. Our varied packages cater for babies and older children up to 7 years of age.
Right Start
Suitable from birth to 5 months£160- Free 15-minute preliminary phone call
- 1-1½ hour consultation – What you can expect from your baby’s sleep
– Tips to encourage positive sleep habits
– Gentle strategies for improving your baby’s sleep - 2 follow-up phone calls
Child Sleep Plus
Suitable for 5 months–7 years approx.£300- Free 15-minute preliminary phone call
- Completion of Sleep Questionnaire
- 1½-2 hour consultation to create personalised sleep plan, incorporating: – Discussion of details of your child’s sleep
– Specific tips and suggestions to help support the process
– Recommendations for a suggested schedule for your child’s day
– Review and discussion of different sleep training approaches - Continued follow-up support for up to 2 months via email, text and phone to discuss progress, address any issues or questions, and tweak plan if necessary
Child Sleep Standard
Suitable for 5 months–7 years approx.£200- Free 15-minute preliminary phone call
- Completion of Sleep Questionnaire
- 1½-2 hour consultation to create personalised sleep plan, incorporating: – Discussion of details of your child’s sleep
– Specific tips and suggestions to help support the process
– Recommendations for a suggested schedule for your child’s day
– Review and discussion of different sleep training approaches - 2 follow-up phone calls to discuss progress and address any issues or questions
Phone Consultations
If you would like some general guidance and advice about your child’s sleep or you have specific questions you would like to discuss, we offer 30 or 60-minute phone consultations.
Book a 30-minute phone consultation – £50
Book a 60-minute phone consultation – £100
Adult Sleep Packages
By assessing all the factors that may be contributing to your sleep problems, we work with you to build a personalised and manageable sleep plan containing both short and long-term goals. We support and motivate you to help you reach these goals through lifestyle, environmental, emotional and behaviour adjustments, with the aim of achieving and maintaining good quality sleep.
Adult Sleep Premier
£300- Free 15-minute preliminary phone call
- Completion of Sleep Questionnaire
- 1-1½ hour consultation
- Personalised sleep plan
- 6 follow-up phone calls
Adult Sleep Plus
£250- Free 15-minute preliminary phone call
- Completion of Sleep Questionnaire
- 1-1½ hour consultation
- Personalised sleep plan
- 4 follow-up phone calls
Adult Sleep Standard
£200- Free 15-minute preliminary phone call
- Completion of Sleep Questionnaire
- 1-1½ hour consultation
- Personalised sleep plan
- 2 follow-up phone calls
Corporate Packages
We offer a variety of corporate packages for working parents to address their child’s sleep problems, and for adults experiencing sleep difficulties themselves. Sessions can last from 1-2 hours or take place over a half or full day.
Please contact us to discuss any of our corporate package options and prices in more detail.