Hi, I’m Maryanne

 

An experienced and certified sleep consultant expert for adolescents and adults

Maryanne smiling t0 camera
Maryanne in some woods, smiling to the camera

I am passionate about helping people achieve the restful, rejuvenating sleep they deserve. My interest in sleep began when I was diagnosed with chronic fatigue as a young adult, in the height of a busy career. With little information and support available, I struggled with the exhaustion, fatigue and stress and searched for ways to help myself.

While I eventually got myself back up and running, I have since faced ups and downs with my sleep patterns relating to illness, non-sleeping babies, and menopause.

Having experienced firsthand the profound impact sleep has on my life, I felt determined to work in this field and be able to provide the education, strategies and most importantly, the support I lacked, to help others achieve the quality sleep they need.

I trained as a certified child sleep consultant and established Child Sleep Works in 2010, initially focusing on helping families with their children’s sleep problems. Later, I expanded my certification training and began working with adolescents and facing sleep challenges.

I’ve had the privilege of working with a diverse range of people, each with their own unique sleep challenges and the knock on affects this has on their live.s I find it incredibly rewarding to witness the transformations in their lives once their sleep improves.

I deliver many sessions to organisations, covering a wide range of topics relating to sleep health and productivity. Whether it’s helping employees optimise their sleep for better workplace performance or offering strategies to reduce burnout and anxiety, I am committed to promoting better sleep and well-being in professional settings.

…AND NOW IT'S YOUR TURN!

Schedule a free call
Maryanne delivering a sleep masterclass

How I can help you

ABC Transform

For chronic sleep issues
(lasting over 3 months)

10 week personalised programme with tailored strategies, interactive resources and regular 1 to 1 support throughout.

Transform my sleep

Reboot

For recent sleep issues
(lasting under 3 months)

Individual 1 hour call or bundle of 3 calls, offering targeted advice on your specific sleep challenges

Reboot my sleep

Corporate Wellness

Enhance employee well-being and productivity

Tailored sessions on a variety of topics relating to sleep, burnout, fatigue and productivity.

Tell me more
Masterclass on a laptop

FREE Masterclass

Watch my FREE Masterclass and get started on improving your sleep now.