Media & Events
My passion for supporting people to transform their sleep, daytime productivity and boost their overall sense of well-being has led me to share insights and strategies across a range of media and press platforms.
Whether you are looking for engaging interviews, Q&A sessions, expert comment for publications, podcast guest, I am available to contribute with warmth, professionalism, and a genuine desire to make a positive impact.
As featured in
My media work includes…
TV
Channel 4: Sleep expert for Born Naughty programme
Channel 5 News: Sleep segment for World Sleep Day
Sky News: General discussion about night sleep, shift work
Radio
BBC Radio 5 Live
Talk Radio
BBC Asian Network
Podcasts/live events
The Big Drink Rethink: Sleep and Alcohol
Stella Menopause: Sleep and Menopause
Huffington Post UK: Live Q&A discussion
The Latte Lounge: Wellness event
PauseLive 2024
Publications
The Metro – phones and sleep
Mirror Online – feeling tired in winter months
The Sun – sleeping with heating
The Telegraph – children’s sleep coaching
Sky News Online – sleeping with heating on
National Geographic – sleep headphones
Woman Magazine – 5am waking
Yours Magazine – women’s sleep
Tom’s Guide – night waking
The Stylist – morning wake ups, hormones and sleep
The Guardian – 4 ways to sleep when anxious, sleep hygiene and night wake ups
Why collaborate with me?
With my media work, and years of experience working with clients and delivering engaging talks and workshops to large organisations, I bring a wealth of knowledge on a wide range of sleep-related topics, including fatigue, burnout, daytime productivity and menopause, among many others.
My approach is completely non-judgemental, combining expertise with relatability, all delivered with my Irish lilt!
Let’s work together
I’m always excited to explore new opportunities to share my passion and enthusiasm for sleep, daytime functioning and wellness. Here are some ways we can collaborate:
Radio & TV Interviews
Podcast Guest
Articles & Guest Posts
Wellness Sessions
Live Sessions, Workshops & Webinars
Drop me an email ([email protected]) if you are looking for a quick response or book in a call to chat.