Gentle sleep solutions for babies, children and adults
Maryanne visited the Yahoo! office in London for a live Facebook Sleep Q&A session.
Despite coinciding with the England football match, there were lots of people posting questions about their own, or their child’s sleep problems.
We answered as many as possible so if you have a sleep issue yourself,
The complete guide to getting your children into a good bedtime routine – even when the sun is shining.
‘But it’s still light outside!’ ‘Can I have one more cuddle?’ ‘I’m scared!’
We answered questions from Top Sante readers about various sleep issues. One reader is waking up very early in the morning and struggles to get back to sleep, another has started snoring, and someone finds it difficult to keep cool at night which disturbs her sleep.
If any of these sound familiar,
Maryanne visited the Huffington Post office in London for a live Facebook Q&A session.
What a big success, with loads of questions from parents of babies, toddlers, and older children.
Have a listen and glean some useful tips and suggestions. Looking forward to the follow-up.
Listen to Maryanne on BBC Radio Asian Network’s ‘Ask the Guru’ programme. Interesting chat and discussion about children’s sleep issues.
Read an article by Maryanne in ‘The Jewish Chronicle’, in which she dispels some myths about babies’ sleep.
One piece of advice – don’t compare your baby’s sleep with others. Every baby is different and comparing your baby’s sleep schedule will serve only one purpose – to make you question your own parenting abilities.
